Why Infrared Saunas?
There are vast benefits to daily infrared sauna usage like detoxification, powering up the immune system, weight loss, relaxation, muscle recovery, heart health and anti-aging benefits:
Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxins.
Heating the body can aid the immune system just like fevers do. This can reduce the incidences of illnesses like cold & flu.
Increasing core internal temps can boost calorie burn. You could burn up to 600 calories in one go.
Sit back and soothe your mind by basking in warmth. Also great for mental health.
Near-infrared LED lights are thought to enhance skin tone and elasticity.
Athletes rely on saunas to recover. Infrared light can reach deeper into joints, muscles and tissues.
When your heart rate rises, your circulation increases. A passive cardio workout can make your heart stronger.
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Read more on our 2022 Buying Guides and Non-Biased Reviews
We can help you make the best decision
Our content will help you decide which sauna is the best fit for your space. We judge based on the following criteria:
- Health benefits
- Buying Experience