Full-spectrum infrared saunas
If you’d love to have your very own sauna but just don’t know where to start looking, then you’ve come to the right place. We’re going to show you the absolute best full-spectrum infrared saunas available on the market today and explain all the amazing benefits that they can offer.
Choosing a new sauna can seem like an overwhelming task – there are loads of options available on the market and every one of them seems to offer different things. Hopefully, this article will help you find the perfect full-spectrum infrared sauna for you.
Read on to find out what full-spectrum actually means, what to look for in a great infrared sauna, and discover some of the incredible health effects that regular sauna use can have.
Best full spectrum infrared saunas
The first recommendation we have for you is the Seattle sauna from Maxxus. Maxxus has built a reputation for its effective products that are always built to a high standard. The Seattle doesn’t disappoint either, and is packed with features to take your sauna experience to the next level.
The Seattle makes use of 6 infrared heaters that are spread around the interior. This provides more than enough heat to get some amazing heat therapy benefits.
The next sauna on this list is the Barcelona model from DYNAMIC SAUNAS. This sauna is built with enough for 2 people and is perfect if you’re going in solo and really want to stretch out. The Barcelona is constructed out of Canadian Hemlock wood – one of the finest and most sustainable sauna woods available.
This sauna has a couple of very cool bonus features, including a built-in DVD player and LCD screen. Relaxing in a sauna whilst watching your favorite movie really is a blissful experience.
This product is probably one of the most unique far infrared saunas that you are likely to see. With this sauna, the user actually climbs inside a flexible material and zips it closed around them. This is completely different to any wooden sauna that we are used to.
One of the biggest advantages of the RELAX sauna is that it comes in at a cheaper price point than the others on this list. It might not be the most luxurious experience but it definitely offers the same incredible health benefits as any other far infrared sauna.
Another sauna that we highly recommend is the Maxxus Canadian. This sauna is one of the largest on this list and has 9 infrared heaters built into its walls. The Canadian has enough space to comfortably accommodate 3 people.
The build quality of this product is truly second to none. From the beautiful Canadian Hemlock wood to the well-designed door hinges, everything about this far infrared sauna screams luxury.
Here we have another product from DYNAMIC SAUNAS, this time their Lugano model. The Lugano is pretty similar to the Barcelona we talked about earlier but has room for 3 people rather than 2. This makes the Lugano a great option if you’re after a family sauna.
The powerful sauna heaters provide plenty of warmth and the sauna usually operates in the 120F to 130F range. The color-changing LED lights and built-in speakers make this sauna an even more relaxing space to chill out in.
The Joyous sauna from JNH Lifestyles has clearly been built to last. It is constructed out of some of the best Canadian Hemlock wood we’ve seen, so is extremely unlikely to bend and flex as it absorbs moisture.
This sauna also has built-in Bluetooth speakers, which make playing your music an absolute breeze. No need to mess about with annoying cables when you just want to get in the sauna and relax.
The electronic control panel is equally as easy to use. With a lot of saunas, adjusting the temperature can be a very tedious process, but this is not the case here. With a couple of taps on the controls, you’ll have the sauna at the optimum temperature in no time.
This far infrared product from Radiant Saunas is another great personal sauna. Although this sauna is advertised as being for two people, it is quite a bit larger than you’d expect, giving plenty of room for a couple to relax and stretch out.
This sauna is one of the most feature-packed on this list, with chromotherapy lighting, speakers, and even an oxygen ionizer. All of these features combine to make a sauna that is a truly beautiful space to be in.
The final product on our list of the best saunas is the Alicante model from DYNAMIC. We’ve already featured a number of saunas from this brand, which just goes to show how excellent their product range really is.
The sauna heaters of the Alicante are particularly powerful and can comfortably reach the ideal 120F to 130F range. The Alicante is one of the best saunas around if you’re after an easy-to-use product that can still offer an impressive range of positive health impacts.
Full spectrum Infrared Sauna Buying Guide
What does full spectrum FAR infrared mean?
There are a few types of infrared saunas available on the market. The difference between them all is the types of infrared light waves that they use in order to generate the heat inside the sauna. For example, some infrared saunas use near-infrared waves, whereas others are FAR infrared saunas.
However, a full spectrum infrared sauna uses all the different types of light (near, mid, and far-infrared), at the same time. Each of these types offers their own unique benefits, so to have them all available in one product definitely sounds like a great idea.
What makes a great infrared sauna?
If you’ve decided that you’d like to buy your own infrared sauna, there are a few things that you should always be thinking about whilst you’re doing your research. Below you’ll find some of the main things that determine how good an infrared sauna really is.
The truth is that a sauna that is perfect for one person might not be for another. This is why it’s a great idea to work through the following categories and decide for yourself what you need to prioritize.
The first thing to consider is the heat output. To get all the amazing health benefits out of an infrared sauna, it has to be able to reach a pretty high temperature. This is usually between 120F and 130F, but the best saunas will be able to reach temperatures beyond that.
Since a full spectrum sauna is releasing near, mid, and far-infrared waves, they can usually reach high temperatures more easily than other sauna types. This isn’t always the case though, and it’s important to know exactly what any sauna is capable of before you proceed with a purchase.
EMF stands for electromagnetic fields. For any electronic product, it’s important that the emission of these fields is kept to the absolute minimum. This because high levels of EMFs can be harmful over a long period of time.
Any respectable manufacturer of infrared saunas will actively work to reduce the EMF levels in their sauna models as much as possible. Always look out for infrared saunas that advertise that they keep EMF levels down since these will definitely be the safest options out there.
The type of wood that the manufacturer uses to build their products is also pretty important. This is one factor that a lot of people forget to consider, but can actually have a big impact on how effective an infrared sauna is and how long it lasts for.
One of the most common wood types is Canadian Hemlock. This wood is very strong and durable but also won’t expand as it absorbs moisture. Canadian Hemlock is a very sustainable wood that leaves a minimum impact on the environment when it is harvested.
Sauna therapy health impacts
Lower blood pressure
Studies have shown that a regular FAR-infrared sauna session can actually lead to lower blood pressure. Having low blood pressure is linked to a healthy heart and also reduces the chance of strokes, heart attacks, and kidney problems.
The fact that you can receive this amazing benefit, and all the others in this section, just by relaxing in a hot room is really quite remarkable.
Immune system boost
The raising of the sauna user’s core temperature engages the immune system and gently puts it to work. This allows your immune defense to strengthen, without having to actually pick up any infections.
Having a strong immune system greatly reduces the chance of developing colds and flus, and helps the body fight off infection more efficiently.
Encourages weight loss
Another interesting benefit of using an infrared sauna is that it can actually encourage weight loss. Just sitting in a sauna isn’t going to shed pounds, but when heat sessions are combined with regular exercise, weight loss is made much easier.
The process of sweating in an infrared sauna also releases a variety of toxins and heavy metals.
Better blood circulation
A big impact of infrared light therapy is better blood circulation. As the body temperature is raised, blood vessels start to dilate and blood can flow around the body more effectively. Over time, this process trains the body to have better blood circulation, even when the person is not in the sauna.
This is great if you’re an athlete and are looking for ways to improve your performance. Having good blood circulation allows the body to move oxygen to the muscles much more quickly, leading to less fatigue and more muscle power.
The final health benefit we’re going to discuss is pain relief. Heat treatment has long been shown to be an effective remedy for muscle pain. The evidence of this can be seen in the fact that many athletes choose to integrate infrared sauna sessions into their recovery programs.
As well as helping with muscle pain, heat therapy can also have a positive impact on stiff joints. Many people who have permanent problems with their joints have reported that using full-spectrum saunas can help alleviate their pain.
What is a full spectrum infrared sauna?
These are sauna models that use full-spectrum heaters for their heating power. More traditional infrared products use either near-infrared, mid-infrared or far infrared waves to provide their heat, whereas a complete-spectrum model uses them all.
This makes them perform slightly differently to other infrared saunas, for example, they usually heat up faster. On the contrary, they can have less specific health effects than an infrared sauna that only uses one of the wave types. It all comes down to what you are going to be using your infrared sauna for the most.
Are infrared saunas safe?
Any sauna company that advertises its products as being low EMF will usually be very safe to use. EMF stands for electromagnetic fields, which can be dangerous if a person is exposed to high levels.
A low EMF rating should be one of the biggest concerns for anyone who is trying to choose a new infrared sauna.
What is the best type of infrared sauna?
There is a wide debate in the community as to which type of infrared sauna is actually the best. Some will argue that the sauna experience is best with a complete-spectrum model, whereas others will be more supportive of a FAR infrared sauna.
The truth is that it all comes down to personal preference. Some people will definitely prefer the feeling of a full wavelength sauna and appreciate the high temperatures. Athletes, on the other hand, might prefer the more targeted benefits of a far infrared sauna.